Monthly Archives: November 2014

Some thoughts on kindness

helping injured soliderI helped an elderly man with his groceries today and it opened my heart. Then I had some thoughts on kindness.

You can keep your eyes open. Look around you. Chances are, there is someone very near who needs your kindness. Most certainly, it is you; but there are others as well. You know those superhero movies where the world is in peril and there’s only one person who can save it? That person is you. We need your help. But don’t worry, you don’t have to move to the slums of Calcutta to live with lepers or give all your money to charity. Even if you are rich and you want to give your money away to people in need, that’s fine, but it’s not necessary. Kindness doesn’t need to cost anything and perhaps it means more when there is no money involved.

If you’re not sure how to begin,traincar help you can start small, like stopping your car so another person can pull in front of you in traffic or offering to help an older person lift a frozen turkey into their shopping cart. This is perhaps especially important during the holidays, when people are stressed and rushing and striving to meet so many expectations—the busyness of it all is enough to drive anyone bonkers. So be kind. And if you find yourself overwhelmed with frustration or anger and it seems like too great a task to be kind, then you can be kind to that. It just goes on and on like that. It grows, and although you might not notice it at first, small acts of kindness radiate out and enrich the world around you.

If you don’t know how to be kind to yourself, then start with others; if you don’t know how to be kind to others, then start with yourself. Or an animal. Or a plant. It doesn’t matter, it’s all kindness. Being kind is not always easy, but it is always possible.

And you’re perfect for the job.

little angels